{"id":116,"date":"2019-07-09T12:49:50","date_gmt":"2019-07-09T11:49:50","guid":{"rendered":"https:\/\/pigeonposted.com\/?p=116"},"modified":"2023-04-27T15:13:01","modified_gmt":"2023-04-27T14:13:01","slug":"%e3%82%b7%e3%83%b3%e3%82%b0%e3%83%ab%e3%82%bf%e3%82%b9%e3%82%af%e8%b3%9b%e7%be%8e","status":"publish","type":"post","link":"https:\/\/pigeonposted.com\/ja\/in-praise-of-single-tasking\/","title":{"rendered":"\u30b7\u30f3\u30b0\u30eb\u30bf\u30b9\u30af\u306e\u8a89\u308c"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u4eca\u671d10\u6642\u307e\u3067\u306b\u300116\u901a\u306e\u30e1\u30fc\u30eb\u3092\u8aad\u3093\u3067\u8fd4\u4fe1\u3057\u3001\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u30c1\u30a7\u30c3\u30af\u3057\u3001\u8acb\u6c42\u66f8\u3092\u652f\u6255\u3044\u3001\u9280\u884c\u53e3\u5ea7\u3068\u4f1a\u8a08\u30bd\u30d5\u30c8\u3092\u540c\u671f\u3055\u305b\u300112\u500b\u306e\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u306e\u30d7\u30e9\u30b0\u30a4\u30f3\u3092\u66f4\u65b0\u3057\u3001\u540c\u50da\u306b\u96fb\u8a71\u3057\u3001\u96a3\u306e\u30aa\u30d5\u30a3\u30b9\u306e\u53cb\u4eba\u3068\u304a\u3057\u3083\u3079\u308a\u3057\u3001\u30b3\u30fc\u30d2\u30fc\u3092\u6df9\u308c\u3066\u30cb\u30e5\u30fc\u30b9\u3092\u30c1\u30a7\u30c3\u30af\u3057\u305f\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3057\u3066\u3001\u3053\u308c\u3089\u306e\u591a\u304f\u306e\u3053\u3068\u3092\u79c1\u306f\u540c\u6642\u306b\u884c\u3063\u305f\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u4ee3\u306e\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3084\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u30c4\u30fc\u30eb\u304c\u3082\u305f\u3089\u3059\u526f\u4f5c\u7528\u306e\u3072\u3068\u3064\u306b\u3001\u6b21\u306e\u3088\u3046\u306a\u3082\u306e\u304c\u3042\u308b\u3002 <em>\u52b1\u307e\u3059<\/em> \u4e00\u5ea6\u306b\u8907\u6570\u306e\u3053\u3068\u3092\u3059\u308b\u3002\u6620\u753b\u3092\u89b3\u308b <em>\u305d\u3057\u3066<\/em> \u4f1a\u8a71\u3092\u3057\u3066\u307f\u308b\u30cb\u30e5\u30fc\u30b9\u3092\u8aad\u3080 <em>\u305d\u3057\u3066<\/em> \u97f3\u697d\u3092\u8074\u304f\u3002\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u304b\u3089\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8\u3078\u79fb\u52d5\u3059\u308b\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30eb\u30c1\u30bf\u30b9\u30af\u3060\u3051\u3067\u306a\u304f <em>\u30e1\u30ac<\/em>-\u30de\u30eb\u30c1\u30bf\u30b9\u30af\u3002 <\/p>\n\n\n\n<p 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<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u306f\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u3068\u3082\u306b\u751f\u304d\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u3068\u306e\u95a2\u4fc2\u3092\u554f\u3044\u76f4\u3059\u3053\u3068\u3092\u5f37\u304f\u4fe1\u3058\u3066\u3044\u308b\u3002\u30fc\u306a\u305c\u30fc\u305d\u308c\u304c\u30fc\u305d\u308c\u304c\u30fc\u3001\u30fc\u305d\u308c\u304c\u30fc\u305d\u308c\u304c\u30fc\u304c\u30fc\u3001\u30fc <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u306f\u3001\u3053\u306e3\u3064\u30921\u3064\u305a\u3064\u898b\u3066\u3044\u3053\u3046\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4e00\u3064\u76ee\u306f <strong>\u30b5\u30a4\u30ba<\/strong>.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c6\u30af\u30ce\u30ed\u30b8\u30fc\u306e\u767a\u5c55\u3092\u632f\u308a\u8fd4\u308b\u3068\u3001\u307b\u3068\u3093\u3069\u306e\u3082\u306e\u304c\u5c0f\u3055\u304f\u306a\u3063\u3066\u3044\u308b\u306e\u306f\u660e\u3089\u304b\u3060\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3068\u3048\u3070\u96fb\u8a71\u3060\u3002(\u304b\u3064\u3066\u306f1\u30d5\u30a3\u30fc\u30c8\u56db\u65b9\u307b\u3069\u306e\u5927\u304d\u3055\u3067\u3001\u5c0f\u3055\u306a\u672c\u306e\u5c71\u307b\u3069\u306e\u91cd\u3055\u304c\u3042\u3063\u305f\u3002<g class=\"gr_ gr_8 gr-alert gr_tiny gr_gramm gr_inline_cards gr_disable_anim_appear Grammar only-ins replaceWithoutSep\" id=\"8\" data-gr-id=\"8\">,<\/g> \u4ee5\u524d\u306f <em><a href=\"https:\/\/www.instagram.com\/p\/Cph1hMgoM2r\/\" target=\"_blank\" rel=\"noopener\" title=\"\">\u304f\u3063\u3064\u3044\u305f<\/a><\/em> 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class=\"wp-block-paragraph\">\u30d1\u30bf\u30fc\u30f3\u304c\u898b\u3048\u3066\u304d\u305f\u3060\u308d\u3046\u3002\u3053\u308c\u3089\u306e\u4f8b\u306e\u307b\u3068\u3093\u3069\u306f\u3001\u9650\u308a\u306a\u304f\u5c0f\u3055\u304f\u306a\u3063\u305f\u3060\u3051\u3067\u306a\u304f\u30011\u3064\u306e\u30c7\u30d0\u30a4\u30b9\u306b\u53ce\u307e\u3063\u305f\u3002\u305d\u3057\u3066\u3053\u306e1\u3064\u306e\u30c7\u30d0\u30a4\u30b9\uff08\u3042\u306a\u305f\u306e\u643a\u5e2f\u96fb\u8a71\uff09\u306b\u306f\u3001\u4ee5\u4e0b\u306e\u90e8\u9580\u304c\u53ce\u5bb9\u3055\u308c\u3066\u3044\u308b\uff1a <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5929\u6c17\u4e88\u5831\u30c7\u30b9\u30af\u3002\u30b3\u30f3\u30b5\u30fc\u30c8\u30c1\u30b1\u30c3\u30c8\u8cfc\u5165\u30c7\u30b9\u30af\u3002\u6620\u753b\u9928\u30a2\u30fc\u30c8\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u30b9\u30dd\u30fc\u30c4\u306e\u30b3\u30fc\u30c1\u76ee\u899a\u307e\u3057\u6642\u8a08\u5c31\u5bdd\u524d\u306e\u8aad\u66f8\u3002\u3042\u306a\u305f\u306e\u305f\u3081\u306b\u3001\u6709\u540d\u4eba\u304c\u3042\u306a\u305f\u306e\u597d\u304d\u306a\u7269\u8a9e\u3092\u8aad\u3093\u3067\u304f\u308c\u308b\u3002\u4e16\u754c\u6700\u5927\u306e\u767e\u79d1\u4e8b\u5178\u3002\u661f\u306e\u5730\u56f3\u5e33\u8d85\u30cf\u30a4\u30c6\u30af\u306a\u753b\u50cf\u51e6\u7406\u90e8\u3002\u93e1\u3042\u3089\u3086\u308b\u30ec\u30b7\u30d4\u672c\u3042\u3089\u3086\u308b\u6a5f\u5668\u306e\u53d6\u6271\u8aac\u660e\u66f8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306e\uff08\u4ee5\u524d\u306f\u5225\u3005\u3067\u3001\u901a\u5e38\u306f\u975e\u5e38\u306b\u5927\u898f\u6a21\u306a\uff09\u500b\u3005\u306e\u90e8\u9580\u3084\u6a5f\u80fd\u304c\u3001\u4e00\u65e5\u4e2d\u3042\u306a\u305f\u306e\u624b\u306e\u5c4a\u304f\u3068\u3053\u308d\u306b\uff08\u3042\u308b\u3044\u306f\u5b9f\u969b\u306b\u91d8\u4ed8\u3051\u306b\u306a\u308b\u3068\u3053\u308d\u306b\uff09\u7f6e\u304b\u308c\u3066\u3044\u308b\u4eca\u3001\u79c1\u305f\u3061\u304c\u30e1\u30ac\u30fb\u30de\u30eb\u30c1\u30bf\u30b9\u30af\u793e\u4f1a\u306b\u306a\u3063\u305f\u7406\u7531\u3092\u7406\u89e3\u3059\u308b\u306e\u306f\u96e3\u3057\u304f\u306a\u3044\u3002\u5929\u6c17\u4e88\u5831\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b <em>\u305d\u3057\u3066<\/em> \u30c1\u30b1\u30c3\u30c8\u3092\u4e88\u7d04\u3059\u308b<em>\u540c\u6642\u306b<\/em> \u30b9\u30c6\u30a3\u30fc\u30d6\u30f3\u30fb\u30d5\u30e9\u30a4\u306e\u6717\u8aad\u3092\u8074\u304d\u306a\u304c\u3089\uff09\u3002\u6620\u753b\u3092\u898b\u308b <em>\u305d\u3057\u3066<\/em> \u305d\u306e\u65e5\u306b\u6b69\u3044\u305f\u8ddd\u96e2\u3084\u81ea\u8ee2\u8eca\u3067\u8d70\u3063\u305f\u8ddd\u96e2\u3092\u30c1\u30a7\u30c3\u30af\u3059\u308b\u3002 <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u6b21\u306f <strong>\u30b9\u30d4\u30fc\u30c9<\/strong>. <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u304b\u3064\u3066\u306f\u3001\u3053\u308c\u306f\u793e\u4f1a\u306b\u3068\u3063\u3066\u5927\u304d\u306a\u5229\u76ca\u3067\u3042\u308b\u3068\u5ba3\u4f1d\u3055\u308c\u3066\u304d\u305f\u3057\u3001\u4eca\u3067\u3082\u305d\u3046\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u3044\u3002\u5de8\u5927\u306a\u5e03\u3068\u30ea\u30d9\u30c3\u30c8\u3067\u88dc\u5f37\u3055\u308c\u305f\u92fc\u9244\u306e\u98db\u884c\u6a5f\u3067\uff09\u5927\u897f\u6d0b\u309230\u6642\u9593\u4ee5\u5185\u306b\u3001\u7d20\u6575\u306a\u98df\u4e8b\u3092\u3057\u306a\u304c\u3089\u6a2a\u65ad\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3089\u3069\u3093\u306a\u306b\u7d20\u6674\u3089\u3057\u3044\u304b......\u3042\u308b\u3044\u306f\u300170\u5e74\u4ee3\u306e\u30a2\u30e1\u30ea\u30ab\u306e\u98df\u5668\u6d17\u3044\u6a5f\u306e\u5e83\u544a\u3092\u601d\u3044\u6d6e\u304b\u3079\u3066\u307b\u3057\u3044\u3002 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u3053\u308c\u3089\u306e\u521d\u671f\u306e\u5e83\u544a\u304c\u7406\u89e3\u3057\u306a\u304b\u3063\u305f\uff08\u3042\u308b\u3044\u306f\u90fd\u5408\u3088\u304f\u8a00\u53ca\u3057\u306a\u304b\u3063\u305f-\u7d50\u5c40\u306e\u3068\u3053\u308d\u3001\u5f7c\u3089\u306f\u822a\u7a7a\u5238\u3068\u98df\u5668\u6d17\u3044\u6a5f\u3092\u58f2\u308d\u3046\u3068\u3057\u3066\u3044\u305f\u306e\u3060\uff09\u306e\u306f\u3001\u7269\u4e8b\u3092\u3088\u308a\u901f\u304f\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u308b\u306a\u3089\u3001\u79c1\u305f\u3061\u306f\u5229\u7528\u53ef\u80fd\u306a\u6642\u9593\u5185\u306b\u3088\u308a\u591a\u304f\u306e\u3053\u3068\u3092\u884c\u3046\u3068\u3044\u3046\u4eba\u9593\u306e\u50be\u5411\u3067\u3042\u308b\u3002\u3064\u307e\u308a\u3001\u5f7c\u3089\u306e\u8a00\u3046\u3088\u3046\u306b\u4f59\u6687\u304c\u5897\u3048\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u30b9\u30c8\u30ec\u30b9\u304c\u5897\u3048\u308b\u3060\u3051\u306a\u306e\u3060\u3002\u30e1\u30fc\u30eb\u3092\u66f8\u304f <em>\u540c\u6642\u306b<\/em> \u30cb\u30e5\u30fc\u30b9\u3092\u898b\u308b\u30cb\u30e5\u30fc\u30b9\u3092\u898b\u308b <em>\u540c\u6642\u306b<\/em> \u8ab0\u304b\u304c\u79c1\u305f\u3061\u3068\u4f1a\u8a71\u3092\u3057\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u3002 <\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u305d\u3057\u3066\u6700\u5f8c\u306b <strong>\u30b7\u30f3\u30d7\u30eb\u3055<\/strong>.<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u305330\u5e74\u307b\u3069\u306e\u9593\u306b\u3001\u793e\u4f1a\u306e\u591a\u304f\u306e\u3053\u3068\u304c\u975e\u5e38\u306b\u8907\u96d1\u3067\u306f\u306a\u304f\u306a\u3063\u305f\u3002\u305d\u3057\u3066\u307b\u3068\u3093\u3069\u306e\u4eba\u304c\u3001\u305d\u308c\u306f\u826f\u3044\u3053\u3068\u3060\u3068\u8a00\u3046\u3060\u308d\u3046\u3002 <\/p>\n\n\n\n<p class=\"has-text-align-justify wp-block-paragraph\">\u7269\u3078\u306e\u652f\u6255\u3044 (<em>\u4ee5\u524d\u306f\u305d\u3046\u3060\u3063\u305f\uff1a<\/em> \u5c0f\u5207\u624b\u3092\u66f8\u304f 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